Shpritz Chiropractic
 
 

Overview of Services

Initial APPOINTMENT

50-Minute assessment to determine physical status and needed care.

CHIROPRACTIC ADJUSTMENT

Standard adjustment for clients after initial appointment.

Therapeutic muscle technique (TMT)

Must be combined with an adjustment.

TELEHEALTH APPOINTMENT

Would you like to discuss your problem via Zoom? This is a great option if you don't want to leave your house but would like some advice on your current issue. We go over your complaint and I reach you strategies to help yourself.

 

“Alignment isn’t just physical; it’s the key to harmony in body and mind.”

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What to Expect

Q. What’s a first visit like?

A. First, we talk and I ask what’s going on, what you’re feeling and where. Then I will:

  • Give you a comprehensive, traditional orthopedic and neurological range-of-motion exam

  • Check your muscle tone and how your nervous system is responding

  • Evaluate how your muscles are firing and if they fire in order

  • Look for any rotation in the body, any patterns and resistances in the ways you’re moving

  • Ask a lot of questions–your medical history and lived experience are really important

    I’m getting a roadmap of your body.

Q. Do we work as a team?

A. Absolutely. I will always tell you what I see and what you can do on your own. I want you to know what I’m thinking. We’re in this together, because my adjustments plus any homework I suggest will give you more control of your health (empowerment) and help prevent future injury or maladjustment. For me, the more you know, the better you’ll feel. I often give you exercises, stretches, or other fun things to get you moving more easily.

 

Q. What do you use?

A. Lots of different tools, including:

  • Hands-on adjustments to the spine and joints

  • Cupping

  • Reiki

  • Stretching

  • Resistance bands

  • Foam rollers

  • Exercise balls

  • Kinesio tape

  • Stall bar (in my Encinitas office)

 

Q. What are common things to come in for?

A. Various ailments or health issues, but commonly:

  • Low back pain and sciatica–low back pain is more localized while sciatica travels 

  • Neck pain

  • Headaches and sinus congestion

  • Any joint pain–knees, shoulders, wrists, ribs, elbows, jaws, ribs, feet and ankles

  • Poor Posture (including forward head, rounded shoulders, pelvic tilts).